Kathy Gilmore
Phila., Pa.  19128

All rights reserved by 
reallife coaching, llc, 

      Productivity Tips to Help You Stay Focused 

  • Make a Daily "to-do" list and prioritize it 
  • Income producing activities should be Priority #1! 
  • Time-block your day: e.g.  8-9 am email, 9-10 phone calls, etc. 
  • Reduce multi-tasking & interruptions
  • Don’t procrastinate – do most difficult things first
  • Exercise to Boost your energy – 20 min/day 
  • Recharge: Take mini-vacations 4 to 5 times a year
  • Reflect on your goals for 1 min./day and ask  ...                 
  • "What action can I take today to get closer to                         achieving my goals?" 
  • Be accountable for keeping on track 

email me
Call for your free, no obligation 
15-minute coaching consultation to see if coaching is right for you, and to see if we're a good match to work together on your goals.