Contact
Kathy Gilmore
677 Lindley Road
Glenside, Pa. 19038
yourphillycoach@yahoo.com
215-884-3245 – session phone
610-212-4330 – cell phone
215-884-3246 - fax
All rights reserved by
reallife coaching, llc,
and reallifecoachingsite.com
Productivity Tips for 2009!
- Schedule your day with income producing activities
- Reduce multi-tasking, distraction, interruption
- Don’t procrastinate – do most difficult things first
- Time-Block your day into time segments devoted to each
type of activity such as 6 to 7 - exercise, 8 - 9 am answer
emails, 9 to 11 - work on marketing, 7 to 9 pm - family time, etc.
- Exercise to Boost your energy
– 20 min/day –walk, run, swim, or whatever you enjoy
- Recharge: Take a vacation 4 to 5 times a year
- Use your most powerful resource - your imagination and set big goals & big dreams.
- Stay focused on your goals
- Be accountable for keeping on track
“If we're growing, we're always going to be out of our comfort zone.”
Call for your free, no obligation
45-minute coaching consultation to see if coaching is right for you, and to see if we're a good match to work together on your goals.